New (Media) Workout Plan
Burn some fat, not your brain. Originally posted September 28th, 2009. The names may have changed but the sentiment feels the same.
THE PROBLEM
I've recently found myself checking the following websites an unhealthy amount.
THE IDEA
Every time you open a new tab to check out one of the following websites, stop. Get up from your computer and do the exercise associated with the site you were going to visit. After you complete the exercise, you can reward yourself by going to the website.
IN ESSENCE
Burn some fat, not your brain.
QUESTIONS
1. I already have a romantic partner, why would I bother working out?
Endorphins! They're like free drugs.
2. Can I do this at work?
Sure!
3. Can I substitute different websites?
Absolutely.
Jog in place (1 min)
10 pushups
25 arm circles
25 situps
10 jumping jacks
20 toe touches
